Home Service Doctors Provide Warmth to Families in Need

Home Service Doctors Provide Warmth to Families in Need

Home Service Doctors, a home-based service company based in Manassas, Virginia, reached out to change the lives of local people’s families with a suggestion from Ginny Grivas. Ginny reached out through Facebook Messenger to the Home Service Doctors team to remind their family of the youngest girl with leukemia. The homeowner and his father, Chris, not only fought to help her daughter defeat her cancer, but also struggled to ensure her comfort because their home heating system failed.
Chris’s daughter Gabby suffers from leukemia since the age of 2. With increasing medical bills and irreversible heating systems, when the House Service Doctor hears the situation, owner Randy Baldwin steps in. Eliminating families from space heater shopping or Solutions used gently for warmth, a team from Comfortologist donated a new HVAC system to the homeowner and installed the unit as a donation.

Home Service Doctors Provide Warmth to Families in Need

Randy Baldwin, owner of Home Service Doctor, started his Docer Differentiation program as a way to give back to the public. With a community nomination, he regularly strives to support those who need a helping hand. The Doctor Differentiation Program is designed to help others. Baldwin says his motivation for the program, “It’s true to our identity, helping others is the core of who we are, that’s why we do what we do.”

To watch a video about Gabby’s Doctor Difference Segment, visit their website. The Home Service Doctors, headquartered in Manassas, Virginia, are open to a community nomination for their Doctor Differentiation program. Home Service Doctors Provide Warmth to Families in Need

Restoring the Past in the Galapagos

Restoring the Past in the Galapagos

Giant tortoises are one of the best known animals in the Galapagos Islands. And, for nature lovers who choose wildlife holidays in the Galapagos, this is one of the most sought-after encounters. Like many other animals, however, despite its iconic status as the world’s largest tortoise, it faces the challenge of survival, and is now extinct or nearly extinct on several islands in the archipelago.
Of the 14 native populations, only eleven are left – with many of them considered to be highly threatened. The GTRI (The Giant Tortoise Recovery Initiative) is a conservation project  aimed at changing the flow and restoring its population across the island. Restoring the Past in the Galapagos

GTRI work

Established in 2014, GTRI has worked closely with the Directorate of National Parks to achieve a number of objectives. The long-term goals of the initiative include:

• Restoring population to historical summits throughout the archipelago. This includes breeding programs to recover the islands where endemic subspecies have become extinct. Restoring the Past in the Galapagos

• Rejuvenate and restore the required habitat.

• Survey of current population to inform future conservation research and efforts.

• Use genetic advances to improve future conservation programs.

Why Do They Need Help?

In an environment where it has no natural predators for millions of years, the Giant Turtles become the animals most affected by human arrivals on the islands. For years, they were used as a food source by settlers and maritime tourists, who managed to find out that they were able to survive for long at sea. They transport them aboard in holding the ship, and then kill them as needed.

In addition to being a source of food, the population is devastated by the introduction of animals such as dogs, goats, cows and pigs. Dogs and pigs loot eggs and hatchlings, while cattle and goats compete with the turtle’s own food source.

Although it is illegal to catch them today, and introduce animals gradually controlled or removed, in some cases too late. But generating an extinct subspecies, such as endemic disease on the island of Floreana, becomes a reality in itself by GTRI’s deductive work.

Progress Created

Species from Floreana Island have been deemed extinct since 1850. But thanks to advances in DNA testing, scientists were able to determine their genetic traces in 2008. They then tested the hybrid population on Wolf Isabela volcano island that has different DNA, and found that it fits well the extinct Floreana species. How this cross-crossing takes place is a mystery, although the most likely explanation is through human intervention, perhaps by dismantling them among the different islands.

A group of 30 have been transferred to a research center in Santa Cruz, where scientists can analyze their DNA even further. It was found that two were classified F1, meaning that they were descended from two elderly races. Through a breeding program, GTRI now intends to refill Floreana Island with the offspring of these animals – effectively bringing the species back from the dead.

Visit the Past and Future on Holidays in the Galapagos

Thanks to GTRI, past species are now closely related to their future, and it is highly likely that populations can be restored to their natural habitat. Visitors to wildlife vacations in the Galapagos can visit the Tortoise Center in Santa Cruz to see the resurrection of Tortoise Giant Floreana in (albeit very slowly). Restoring the Past in the Galapagos

Burden’s Hint is What It is

Burden’s Hint is What It is

Coming from ages back in the day …
Earlier this week, I recalled a friend about how easily the twenty-first century teenagers have it with respect for their hormonal urges-at least visually. Real fame from stains and depravity is available 24/7 for one person who has access to the Internet. We have never had a meal so easy to get into places, um, fine art.

During my formative years there was a girlie sneak-a-peak magazine available to those lucky enough to have an older brother or father who tended to study art (laugh out loud) in human form. Some older men try to disguise their voyeuristic tendencies by being shutterbugs, joining a camera club, and subscribing to certain photographic industry publications, featuring many nude women to illustrate the use of shadows, etc., and others to improve their techniques. (Yes, that’s right.) Both types of periodical publications are hidden from our screaming eyes, and (I’ll bet) from the wife. I remember finding a photo magazine on my dad’s desk, and the electrical sensation actually saw my chest open, which made my hormones shake. Of course I never disclose my invention so I can crawl back at the right moment for other lingering looks. Burden’s Hint is What It is

I never “read” girlie magazines until I went to college. Our fraternity toilet is complete with what we call a chicken book. Most are old and ragged, but that does not spoil the picture inside. We used to lie to each other saying that we were very interested in articles, cartoons, and jokes. Prior to that, as an eleven-year paperboy, I was exposed to an eight-page comic porn comedy called the eight pagers or Tijuana Bibles. A gray-haired typist in the paper gave them, I suspect only to laugh at our reaction. Eight pagers featured famous newspaper comic subjects and film personnel in a ridiculous state. Let’s see … there are Dagwood and Blondie, Popeye, Roy Rogers and Trigger, Dick Tracy, and many others.

After all, no one can compete with an Internet offering today … except for one live version. One veteran examiner who submitted our newspaper to the new press would cheer us up as we sat down and packed up our newspaper to be sent, with a magical story about what he called idle. We thought he should pull our legs, but one of the older paperboys said it was true because he read the ad about two solid gestures in the nearest major city newspaper. Since my parents subscribed to the paper, I could not wait to go home and check it myself. Burden’s Hint is What It is

The Toledo Blade has two or three regular sections, and a four quadruple section on the back is called the Peach Section because of its approximate color. Mainly contains funny columns, puzzles, a comic titled, Miss Peach, and ads for upcoming attractions in local theaters. Among the cinematic advertisements are announcements (with photos) for two ridiculous theater, Townhall and Gaiety. The photographs were of a woman dressed in skimpy in harem clothes by coming-whether a smile, and a small cover announcing whatever comic appeared. Whoa! The stool is real! The ladies had big chests that the beasters said they were really going to be naked! I can not wait to tell my friends. First, I saw my father sitting in a recliner reading a sports page. I decided to try something … I pointed to the Townhall ad.

“Hey, Dad, what are they doing with a solid gesture?” I looked at her innocently and lifted Peach’s section.

He was amused. “It’s not a habit, it’s pronounced burlesk. It’s a theater where comedians do their work, and many famous comics start appearing in ridicule.”

My mother looked up and interrupted. “It’s also where women take off their clothes for vulgar men.It’s not that great.” She looked at me sharply. “This is indecent.”

“Oh, um okay, I saw the pictures in Peach Section, and just wondering.” I act like everything is so boring, and hope they buy it.

Toledo is an hour north of the car, which takes too long to ride a bike along the dangerous US-24. More discouraging is a small insert in a mock advertisement that says someone should be 18 years old to be accepted. The next day in the newspaper, firefighters said they were not sweating because they did not check ID. He says they let high school kids all the time. Because my friends and I are twelve or thirteen years old

Underwater Shipwrecks: The Most Dramatic of Dive Sites

Underwater Shipwrecks: The Most Dramatic of Dive Sites

Whether you’re a seasoned diver or just starting out, there’s an undeniable romanticism and sense of adventure around wreck dives that you won’t be able to get elsewhere. The excitement builds while you’re in a speedboat zipping through the immense expanse of blue, wind whipping your hair and you into a frenzy. Often you’ll not spot any signs of civilisation as far as the eye can see and then, suddenly, with all your gear securely in place, it’s overboard and underwater into a magical world where ghostly ship remains loom as if from nowhere, waiting to be explored…
If this sounds tempting, the reality is much better. Do these thrilling historical sites offering spectacular dives, stunning reefs and enchanting folklore call to you? Great: here are three of the best this fine planet has to offer.

 

Townsville, Australia

The Great Barrier Reef is the a fabulous dive site any diver worth their salt has explored, and this British-built luxury passenger ship which fell victim to a cyclone back in 1911 is arguably its crowning jewel. Teeming with marine life and a spectacular ship in itself, if you’re only ever going to take the plunge with one wreck dive ever then this should be a strong contender.

Grand Anse, Grenada

The Bianca C has become known as the Titanic of the Caribbean after it sank in 1961 due to a boiler room explosion and consequent fire which lasted several days. At 180 metres (600 feet) long, this is the largest shipwreck you can dive in the Caribbean. If you have your full wreck dive insurance certifications then you’re in for even more fun as you’ll have multiple chances to enter the wreck.

Chuuk Lagoon, Federated States of Micronesia

Are you on the hunt for a travel destination which boasts a true wealth of wreck diving options? Then look no further than Micronesia. This little section of paradise in Oceania is undoubtedly the place for you. In years gone by it was thought to be the most formidable of Japanese strongholds in the whole of the Pacific during WWII, and Chuuk Lagoon was completely devastated after an American attack on the base back in 1944. 249 aircraft, 32 merchant ships and 12 warships sank, with over 20 wrecks having been discovered since. You’ll be like a kid in a sweetshop deciding which dives to do — some of the most popular include the 500 foot (153 metre) Shikoku Maru and the 440 foot (134 metre) Fujikawa Maru.

Mayday Mayday!

Not every travel insurance covers you for wreck diving, and some dive insurance won’t cover you below 18 metres. Let’s Go Insure’s dive insurance provides cover for up to 50 metres as long as you have the necessary qualifications. Get in touch with our team today to make sure your once in a lifetime dive insurance needs are met.

The Goa Villa Helps You Find the Next Perfect Holiday Rental

The Goa Villa Helps You Find the Next Perfect Holiday Rental

The Goa Villa is a website that allows you to search for villas around the Goa area, in which you can have the best vacation in your lifetime.
Goa is a one of the most famous state in India. Even if you never studied the Indian geography, you probably have heard about Goa, due to its night life and electronic music center. Goa has been a Portuguese territory for more than 200 years, and if you ever visit or read about this state, you will learn that Goa people are quite proud of this heritage. Almost everything in Goa has been influenced by the Portuguese culture, such as cuisine, architecture, dancing or fashion, also, let’s not forget about the beautiful beaches and river cruises that attract thousands of tourists each month. If you ever wanted to visit India, Goa is the perfect place. But if you decide to visit it, you will have a few options regarding you’re the place to stay. You can choose a hotel or villa. You probably have stayed in a hotel and you are familiar with the experience of staying in one. Although for a day or two, hotels are the perfect choice, if you want to spend your time in relaxation together with your loved ones, a villa is a more suitable place.

 

The Goa Villa is a website that allows you to find Goa Villas for rent. If you rent a villa, you will have a home in your vacation, fitted with many bedrooms and bathrooms that can be the quarters of your family. Furthermore, you will have your own kitchen, therefore, you can go to the local market, buy the fruits and vegetables that are specific for the region, and prepare the meal the way you want. If you do not like cooking, you will be glad to know that some villas for renting include a chef that will prepare whatever you want. Another great advantage of renting a villa, is that you will have you own pool. In a hotel, you will have to share the swimming pool with all the guests, while if you rent a villa, the pool will be used only by the people living for that period.

If you want to find the perfect villa for your vacation, just go to The Goa Villa or call one of the representatives.

Expert Provide Daily Fitness Tips And Bodybuilding Tips

Expert Provide Daily Fitness Tips And Bodybuilding Tips

An individual who wants to make their career as a body builder not only keeps their bodies healthy and fit but very important to add aesthetic touch. Binaragagandi does everything to improve the look of their bodies. Bodybuilding competitions are currently held in every part of the world and this is one of the great boosts of body builders. Expert Provide Daily Fitness Tips And Bodybuilding Tips
The main bodybuilding tips are proper nutrition is a must. If you are a Hollywood resident and want to get a Bodybuilding coach in Hollywood. According to a Hollywood bodybuilding coach, there may be a feeding regimen out there that says you will be able to lose or gain extra weight in just a matter of weeks but most of these crazy eating methodologies are undesirable and will only give you short results. A balanced eating methodology is an unquestionable requirement. Think of the sustenance you consume as fuel for your body. By equipping your body with the supplements it needs, you can ensure that you will have the ability to adjust weight reduction and muscle addition and retrieval effectively and accurately. Expert Provide Daily Fitness Tips And Bodybuilding Tips

Mountain View

Warming is another very vital thing. Although some warm up, exercising can make you look silly, but necessary. Thus, lifting heavy weights without exercising is the ideal formula for tragedy. It’s not just wasting muscle building, but it will result in your muscles being broken or clogged.

Another important fact about the basics of bodybuilding is that you can never speed it up. You must remember that achieving the goal of having a body that looks good will take a long time. Especially if you start as an individual who is far from any form. Actually, it takes more than 4 months of serious practice before you actually see the obvious results. If you are obese, you will probably build muscle in your body as you lift the load. Be as it may be, it may not be noticeable because the fat on your body will now cover its muscles. Trash shaking requires significant investment and you have to be patient. There are no supernatural events pills that can blaze far overnight and there is no cream you can apply that will burn fat in a matter of days. Expert Provide Daily Fitness Tips And Bodybuilding Tips

In conclusion, never create your own bodybuilding project. This is the best thing you should discuss with an expert so you can get the perfect bodybuilding program that can work for your body type. Using Daily Fitness Tips and other bodybuilding programs not only have an insignificant impact on your body, but it can have an antagonistic effect on it. You must use a beefing up program that is really aimed at you and the strategy created by an expert who works as a mentor. Expert Provide Daily Fitness Tips And Bodybuilding Tips

Make Regency Park Hotel Your Base For Dinner Day

Make Regency Park Hotel Your Base For Dinner Day

Make Regency Park Hotel Your Base For Dinner Day
The Berkshire historic terrain is a very desirable and comfortable place to stay during the Christmas season, before you even consider the specific benefits of a prominent local hotel like the Regency Park Hotel – or for that matter, a fine Christmas Day meal opportunity at our disposal. line up for you, your family and friends.

However, Berkshire itself is a fun part of the UK that always runs exciting festivities, and where you will not lack of tourist attractions, including cities like Legoland Windsor and Windsor Castle. Head deeper into central London, and you’ll find enough delights to occupy your tour regardless of your stay.

However, there is one good reason to head to Regency Park Hotel this winter – our Christmas Day Lunch is the perfect way to celebrate this special time with your friends and loved ones.

Exciting Events for Everyone to Enjoy

Now, you would expect a Christmas Day lunch to feel in line with Christmassy, ​​and that definitely applies to us, not least because Santa himself will visit a gift for all the little kids present! However, the food itself – as prepared by our dedicated chef at our famous Watermark Restaurant – will also have a lively vibe.

You can follow up on a glass of champagne provided on arrival with starter such as cream of truffled mushroom soup with roasted focaccia, smoked dill salmon or baked polenta pie. Then, we’ll serve lemon sorbet, before you help yourself with one of our top choices, which includes roast turkey, grilled bream fillet, roast beef ribs and pumpkin ravioli.

Which leaves the dessert problem what you will finish towards the end of your night! What about passion fruit and mango cheesecake with a tulie chip sound, or sticky toffee pudding with caramel sauce and honeycomb ice cream? Oh, and with this as time passes, we will also give you a choice of outstanding Christmas pudding with brandy sauce.

Truffles of coffee and chocolate will also be served in the evenings to make everyone present deeper with fervor.

But Not That That Happened This Season

As you can see when you Download Our Christmas Brochure, there are more events besides Christmas Day that you may not want to miss this season at Regency Park Hotel. So, is it Christmas Eve or any other seasonal event you want to use, why hesitate to contact us now so you can book your place? Make Regency Park Hotel Your Base For Dinner Day

Best Montego Bay Airport Transfer Service

Best Montego Bay Airport Transfer Service

The gateway to a fantastic vacation experience is the Sangster International Airport in Montego Bay, Jamaica. To get from the airport to your resort you have two options. On one hand, there is a shared option; a vehicle is shared with other vacationers who are going in the same direction. Depending on the size group, shared transfers could be the cheaper option of the two. On the other hand, there a private transfer option; a service which offers convenience, flexibility and privacy during your travels to your resort. The rates are affordable; sometimes the same as shared shuttles.
The airport in Montego Bay, Jamaica is very important to the island’s tourism industry. It welcomes about forty large commercial jets daily carrying thousands of vacationers to its shores. Resort towns such as Negril, Ocho Rios and Montego Bay itself depend almost entirely on this airport for arrival and departure for their guests.

 

The resort districts in Montego Bay accommodate travel times between 5 and 25 minutes from the airport. Staying in Montego Bay gives the treat of a great beach experience, snorkeling, oceanic adventures, partying, dining and shopping.

Journeying west of the entry port is Negril, located about 90 minutes west of the airport. Negril is known for smaller beach front properties. It is home its famous beach, which is a 7-mile white sandy beach. Incidentally many of the hotels are located just on that beach.

Traveling from the Montego Bay Airport to Negril is convenient and eventful when you use Private Taxi Montego Bay Airport ; this is by far the better option for several reasons. After a long and exhausting travel day getting on the island, the last thing anyone wants is more delays. Having pre-booked your Private Montego Bay Airport Transfer Service you are guaranteed to get going immediately after customs. The drive to Negril is beautiful; with breathtaking sceneries of the roadway hugs the shoreline.

Going east of the Montego Bay Airport is the resort town of Ocho Rios; The journey is equally beautiful as Negril’s. Having the service of an amiable driver your private ride will become more like a tour. With private Montego Bay Airport Transfers you are figuratively in the driver’s seat, totally in control of a stop of two along the way. There is absolutely no need to wait on a big bus to be filled; the cost may even be the same.

Improve Your Health with Asparagus

Improve Your Health with Asparagus

The name Asparagus comes from Ancient Greek and Roman, and its name in English evolved from “sperage” to “church grass”, and then returned to its original name. A sleek green trunk with a “boiled” tip gives you a great health boost.
Asparagus contains compounds that can help fight birth defects, heart disease, cancer, sustains healthy skin and strengthens your immune system.

 

Charged with Folate One of the most important medical discoveries of the 20th century is that the incidence of birth defects of the brain and umbilical cords (called neural tube defects), can be reduced by half if women of childbearing age get 400 micrograms of folate a day

Asparagus is charged with folate, vitamin B is essential for growing cells. The sting asparagus sprite contains 110 micro grams of folate, about 28% of the important daily value. (DV) If you are pregnant, you may want to enjoy the double dish of the green spear.

Pregnant women need 600 grams of micro every day, and women who breastfeed require 500 micrograms of grams, according to the National Institutes of Health.

Apart from the health benefits for pregnant women, folate also fights heart disease in anyone. Folate can act as a flood gate, controlling the amount of homocyctine, which is in the bloodstream. Homocyctine is an amino acid that seems to damage the lining of the arteries.) When your folate levels fall, your homocysteine ​​levels increase, which can cause damage to the arteries, supply blood to your heart and brain.

Research suggests a possible link between folate intake, homocyctine, and risk of cognitive problems, especially signs of Alzheimer’s disease.

One study in a large group of people found that their risk of developing Alzheimer’s had doubled if they had high homocysteine ​​levels.

The amount of folate in your diet is also associated with lower cancer risk. Studies have shown that people with the highest amount of folate in their blood are the least likely to develop colon cancer. Asparagus offers strong protection against cancer. It contains a number of compounds that are basically a cancer-causing double team before they endanger it.

Another protective compound in asparagus is glutathione, one of the most powerful antioxidants. It helps neutralize free radicals, responsible for the development of cancer. In an analysis of 38 vegetables, freshly cooked asparagus was ranked first because of its glutathione content.

About the author: Adrian Joele became interested in nutrition and weight management while she was in touch with nutritional supplement companies. Since 2008 he wrote several articles on nutrition and weight loss and gained expert status with Ezine Articles.com. He has been involved in nutrition and weight management for over 12 years and he loves to share his knowledge with anyone who can take advantage of it. Get a free report on nutrition and tips for healthy living, Improve Your Health with Asparagus  Improve Your Health with Asparagus

Reptiles of the Galapagos Islands

Reptiles of the Galapagos Islands

For avid nature lovers, a small group wildlife cruise in Galapagos affords a once-in-a-lifetime opportunity to encounter a wide range of unique animals, including a host of fascinating reptiles.
The local habitat is extremely favourable for reptiles and the original arrivals were more than likely washed up on the shores attached to driftwood or vegetation that came from mainland South America. Because they can subsist on very little water, many more of them would have survived the journey than their mammal compatriots. Over the ensuing millennia, they evolved to adapt to their habitat in many ways – so much so that they are virtually unrecognisable from their ancient ancestors.

 

The Giant Tortoise

Needing little introduction, Giant Tortoises are probably the most sought-after sighting for visitors on a wildlife cruise in Galapagos. While they have no natural predators and were free to live extended lives and evolve to their massive proportions, at one stage human intervention (from pirates and whalers) decimated their numbers. Today, however, they can be observed in their natural habitat (predominantly in the cool, lush highlands of Santa Cruz), and also in the breeding stations on Santa Cruz, Isabela and San Cristobal. True to their name they can grow to weigh up to 250kg.

The Marine Iguana

These remarkably adapted animals are the only sea-going lizard in the world. Their ability to dive for food to depths of 15m sets them apart as a unique endemic species. They’re able to regulate their own body temperature and are quite often seen sunning themselves on the rocky shoreline in order to bring their temperature back to normal after oceanic dives. They can be found throughout the coastal habitat of the archipelago and, like the majority of the wildlife here, are not concerned by the presence of humans.

The Land Iguana

Land Iguanas are larger than their marine counterparts and are not seen as prolifically. They tend to be quite solitary in nature and prefer to forage alone for their food source (vegetation) in a grassy scrubland habitat. Their preferred delicacy is spiky cactus plants, which the hardened, coarse skin around their mouth allows them to devour, spines and all. A new Pink Iguana has recently been discovered on the volcanic slopes of Isabela, although due to the nature of their very small population it’s not possible for visitors to see them.

The Lava Lizard

Lava Lizards can be seen scurrying around everywhere, seemingly always in a hurry to be somewhere else. They subsist on a diet of small insects and grow anywhere up to 30cm in length. The seven endemic sub-species of the lizard all have unique adapted characteristics, depending on where they’re found. Experienced naturalists can tell at a glance from which island they come.

Reptiles Unique to the Region

Some of the other reptiles that might be seen are any of the nine species of geckos and the four sub-species of small, harmless snakes. Most of the reptiles of the region are now considered endemic, which means that those who explore these fascinating islands on a wildlife cruise in Galapagos will see animals that cannot be found anywhere else on the planet.